It worked.
For a week I have been kind to myself, eaten great food, drunk water and avoided the stuff that makes me feel so rotten. I feel good, I like this feeling and an added bonus has been a loss of 7lbs......I hope that tomorrow I can still be nice to me.
3 Comments:
WOW - 7lbs in a week!!
Good on you Helen! I think I shall follow your lead and be good to myself this week - right after i finish this Brownie Batter Blizzard from Dairy Queen....
Oh, I'm so pathetic LOL!
jenn
Good for you Helen!! :) Yay for you!! :) I know how hard it is. I hate to watch what I eat. I try, but I don't like it. ;)
Julie
WOOHOO WTG!!!!!!!!!!!
Hugs
Julie
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